Are you feeling stressed, anxious or simply in need of a break from your busy life? Then a Relaxation Massage at Simply Rose Massage and Wellness may be just what you need. Our experienced massage therapist will help you unwind and relax, leaving you feeling rejuvenated and refreshed.

Benefits of Relaxation Massage

Relaxation Massage has many benefits, including:

  • Reduced stress and anxiety
  • Improved circulation
  • Increased energy levels
  • Enhanced mood and emotional well-being
  • Improved sleep quality
  • Reduced muscle tension and stiffness
    Improved immune system function

FAQs

What can I expect during a Relaxation Massage?

During a Relaxation Massage, you can expect to lie down on a comfortable massage table and be covered with a sheet or blanket. The massage therapist will use gentle, flowing strokes to help you relax and unwind. You can expect the massage to be soothing and calming, with the goal of helping you let go of tension and stress.

What should I wear during a Relaxation Massage?

You can wear whatever makes you comfortable. Some people prefer to undress completely for a massage, while others prefer to keep their underwear on. You will be covered with a sheet or blanket during the massage, so you can rest assured that you will be completely comfortable and modest at all times.

How long does a Relaxation Massage last?

Our Relaxation Massage sessions typically last 60 or 90 minutes, depending on your preference.

Is Relaxation Massage painful?

No, Relaxation Massage should not be painful. The massage therapist will use gentle, flowing strokes to help you relax and unwind. If at any point during the massage you feel uncomfortable or experience any pain, be sure to let your massage therapist know.

How often should I get a Relaxation Massage?

It depends on your individual needs and preferences. Some people benefit from getting a Relaxation Massage once a week, while others may only need one every few months. Our massage therapists can help you determine the frequency that is best for you.

Are there any contraindications for Relaxation Massage?

Relaxation Massage is generally safe for most people. However, if you have any medical conditions or concerns, it is always a good idea to consult with your healthcare provider before getting a massage. Some conditions, such as certain skin conditions or infections, may require that you avoid massage altogether.

Will I benefit from a Relaxation Massage after a chiropractor appointment?

Chiropractic adjustments can help realign the spine and improve joint mobility, but they may also leave the muscles sore or tender. A relaxation massage can help to relieve this soreness and tension by using targeted pressure to release knots and adhesions in the muscles. Additionally, massage can help to improve circulation and reduce inflammation, which may further aid in the healing process. It is important to discuss any concerns or health conditions with both your chiropractor and massage therapist to ensure that the treatment is safe and effective for you.

Book your Relaxation Massage Today

If you’re ready to experience the benefits of Relaxation Massage for yourself, book your appointment with Simply Rose Massage and Wellness today. Our experienced massage therapists will help you unwind and relax, leaving you feeling rejuvenated and refreshed.