{"id":173,"date":"2023-05-24T06:49:51","date_gmt":"2023-05-24T06:49:51","guid":{"rendered":"https:\/\/confident-beaver.139-99-149-183.plesk.page\/?page_id=173"},"modified":"2025-03-17T02:32:44","modified_gmt":"2025-03-17T02:32:44","slug":"prenatal-massage","status":"publish","type":"page","link":"https:\/\/simplyrose.org\/index.php\/prenatal-massage\/","title":{"rendered":"Prenatal Massage"},"content":{"rendered":"\n[et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” text_font_size=”18px” global_colors_info=”{}”]

<\/h1>\n

Pregnancy can be both a beautiful and challenging time for mothers-to-be. As the body undergoes physical changes, it can lead to aches, pains, and stress. Prenatal massage is a safe and effective way to help alleviate these discomforts and promote relaxation for both the mother and the baby. At Simply Rose Massage and Wellness, we offer personalised prenatal massage services to cater to your specific needs and preferences.<\/p>\n

Benefits of Prenatal Massage<\/h5>\n
    \n
  1. Relieves Back Pain: As the baby grows, the weight can put pressure on the lower back, leading to discomfort and pain. Prenatal massage can help alleviate this pain by reducing tension in the muscles and improving blood flow.<\/li>\n
  2. Reduces Stress and Anxiety: Pregnancy can be an emotionally overwhelming time. Prenatal massage can help reduce stress and anxiety levels by promoting relaxation and releasing endorphins.<\/li>\n
  3. Improves Sleep: Many pregnant women experience difficulty sleeping due to discomfort and stress. Prenatal massage can help improve the quality of sleep by promoting relaxation and reducing pain and discomfort.<\/li>\n
  4. Reduces Swelling: As the body retains more fluids during pregnancy, it can lead to swelling in the feet, ankles, and hands. Prenatal massage can help reduce this swelling by improving blood and lymphatic circulation.<\/li>\n
  5. Promotes Bonding: Prenatal massage can be a wonderful way to connect with your baby. The relaxation and release of endorphins can help promote a sense of calm and happiness that can be beneficial for both the mother and the baby.<\/li>\n<\/ol>\n

     <\/p>[\/et_pb_text][et_pb_button button_text=”Book Now ” _builder_version=”4.21.0″ _module_preset=”default” custom_button=”on” button_text_size=”18px” button_border_radius=”25px” button_font=”Open Sans|600|||||||” transform_origin=”100%|0%” custom_margin=”||||false|false” custom_padding=”||||false|false” hover_enabled=”0″ global_colors_info=”{}” button_url=”https:\/\/bookings.nookal.com\/bookings\/location\/EAEXQ” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”-42px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”]

    FAQs<\/h1>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.17.4″ _module_preset=”default” custom_margin=”-44px||||false|false” custom_padding=”23px||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_accordion _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_accordion_item title=”Is prenatal massage safe?” open=”on” _builder_version=”4.21.0″ _module_preset=”default” body_font_size=”18px” global_colors_info=”{}” toggle_text_color=”#ffa66d”]

    Yes, prenatal massage is safe for most pregnant women. However, it is always recommended to consult with your doctor before receiving any massage therapy during pregnancy. At Simply Rose Massage and Wellness, we use special techniques and positioning to ensure the safety and comfort of our clients.<\/p>[\/et_pb_accordion_item][et_pb_accordion_item title=”How often should I get prenatal massage?” _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}” toggle_text_color=”#ffa66d” open=”off”]

    The frequency of prenatal massage varies depending on the individual. It is generally recommended to receive massage therapy once a month during the first and second trimesters and once or twice a month during the third trimester.<\/p>[\/et_pb_accordion_item][et_pb_accordion_item title=”What should I wear during prenatal massage?” _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}” toggle_text_color=”#ffa66d” open=”off”]

    Comfortable clothing is recommended during prenatal massage. You will be provided with a robe and sheets to cover yourself during the massage.<\/p>[\/et_pb_accordion_item][et_pb_accordion_item title=”What positions will I be in during prenatal massage?” _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}” toggle_text_color=”#ffa66d” open=”off”]

    Prenatal massage is performed with the client in a side-lying position. Pillows and bolsters are used to provide support and ensure comfort during the massage.<\/p>[\/et_pb_accordion_item][et_pb_accordion_item title=”Can prenatal massage induce labor?” _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}” toggle_text_color=”#ffa66d” open=”off”]

    While there is no scientific evidence to support this claim, some women may experience contractions after receiving prenatal massage. It is important to inform your massage therapist if you are nearing your due date to ensure appropriate techniques are used.<\/p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n","protected":false},"excerpt":{"rendered":"

    Pregnancy can be both a beautiful and challenging time for mothers-to-be. As the body undergoes physical changes, it can lead to aches, pains, and stress. Prenatal massage is a safe and effective way to help alleviate these discomforts and promote relaxation for both the mother and the baby. At Simply Rose Massage and Wellness, we […]<\/p>\n","protected":false},"author":1,"featured_media":610,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-173","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/simplyrose.org\/index.php\/wp-json\/wp\/v2\/pages\/173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/simplyrose.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/simplyrose.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/simplyrose.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/simplyrose.org\/index.php\/wp-json\/wp\/v2\/comments?post=173"}],"version-history":[{"count":11,"href":"https:\/\/simplyrose.org\/index.php\/wp-json\/wp\/v2\/pages\/173\/revisions"}],"predecessor-version":[{"id":617,"href":"https:\/\/simplyrose.org\/index.php\/wp-json\/wp\/v2\/pages\/173\/revisions\/617"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/simplyrose.org\/index.php\/wp-json\/wp\/v2\/media\/610"}],"wp:attachment":[{"href":"https:\/\/simplyrose.org\/index.php\/wp-json\/wp\/v2\/media?parent=173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}